The Road to Wellness: Improving Diet and Exercise

  • Online : $35
Starting at : $35
The Road to Wellness Improving Diet and Exercise V1

This module focuses on diet and exercise, two of the three cornerstones to promoting good health along with quality sleep. Eating healthy and exercising is a challenge, especially on the road, but it’s imperative to avoid long-term illnesses such as sleep apnea and heart disease. This module helps drivers understand the elements of a healthy diet and exercise plan, as well as ways to start improvements in this area.

Course Features

  • Duration 2 Hours
  • Language English
  • Assessments Yes
Starting at : $35

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