All Courses

This module describes how to calculate the amount of weight a vehicle combination can haul under federal regulations, and covers axle limits, tire weight…

This module takes drivers through defensive driving techniques applicable to speed and space, including stopping and following distance.

This module discusses the cargo securement regulations regarding inspections, including how often inspections should be completed, the common types of defects, and the actions…

This lesson covers the safe use of different types of ladders, including how to select the right ladder for the job, correctly setting it…

This module focuses on diet and exercise, two of the three cornerstones to promoting good health along with quality sleep. Eating healthy and exercising…

This module describes the sleeper berth exceptions and how they apply in Canada and the United States. Examples of daily logs will show the…

In this module, you will learn practical tools and strategies to develop healthy eating skills and take control of your eating habits, make informed…

There are three basic rules to driving safely and defensively: Be prepared, look ahead and around and adjust your driving to any adverse conditions….

This module reviews the fundamental rules and principles of driving defensively as well as discussing the benefits of taking care of yourself and planning…